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Hartford, Connecticut
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When people want to get into better shape, they often hire a health and fitness program consultant or a personal trainer. Most personal trainers work out of studios or gyms but some will come to a client's home. Some health and fitness program consultants specialize in helping people with specific conditions improve their health and fitness such as consultants who work with only the morbidly obese. Some personal trainers specialize in teaching people to do and motivating people to do one method of exercise. Some personal trainers use weight training to get clients into better shape while others use yoga, aerobics, or resistance training. Some personal trainers specialize in helping people with different fitness needs.
PRESIDENT'S COUNCIL PHYSICAL
serving Hartford
202-690-9000
Through its programs and partnerships with the public, private and non-profit sectors, the Council serves as a catalyst to promote health. 		MAP
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STANDARD LISTINGS:   HEALTH_AND_FITNESS_PROGRAM_CONSULTANTS IN/NEAR HARTFORD
BIG SKY
58 Commerce CT, Newington, CT Zip Code
3.3MI from Hartford
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THE STRUCTURED BODY
425 Britain Ave, Newington, CT Zip Code
3.3MI from Hartford
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PINTO JOANNE
893 Farmington Ave Apt 1A, West Hartford, CT Zip Code
4.2MI from Hartford
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WEST HARTFORD MASSAGE THERAPY
1000 Farmington Ave, West Hartford, CT Zip Code
4.2MI from Hartford
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BODY DYNAMICS
41 S Main St Ste 4, West Hartford, CT Zip Code
4.2MI from Hartford
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WEST HARTFORD AIKIKAI
965 Farmington Ave, West Hartford, CT Zip Code
4.2MI from Hartford
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VINCENT ROMAN ASSOCIATES LLC
358 Park RD, West Hartford, CT Zip Code
4.2MI from Hartford
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THE CENTER STUDIO
20 Isham RD, West Hartford, CT Zip Code
4.2MI from Hartford
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WELLNESS WORKS
358 Park RD, West Hartford, CT Zip Code
4.2MI from Hartford
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FUJUN MEDICAL WELLNESS & LASER
501 Evergreen Way Unit 529, South Windsor, CT Zip Code
7.3MI from Hartford
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CERTIFIED NUTRITION CONSULTING
412 Cromwell Ave, Rocky Hill, CT Zip Code
7.7MI from Hartford
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JENNY CRAIG WEIGHT LOSS CENTER
1151 Tolland Tpke, Manchester, CT Zip Code
8.2MI from Hartford
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LA WEIGHT LOSS CENTERS INCORPO
1600 SE Rd, Farmington, CT Zip Code
8.4MI from Hartford
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SOLO FITNESS PERSONAL TRAINING
10 Commerce St Unit D, Glastonbury, CT Zip Code
8.6MI from Hartford
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BIO MED SCIENTIFIC INC
70 Oakwood DR, Glastonbury, CT Zip Code
8.6MI from Hartford
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MULLIGAN MARKETING CONCEPTS
49 Welles St, Glastonbury, CT Zip Code
8.6MI from Hartford
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FITNESS TOGETHER
300 Country Club Rd Fl 1, Avon, CT Zip Code
9.8MI from Hartford
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DAHN YOGA HEALING
56 E Main St, Avon, CT Zip Code
9.8MI from Hartford
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THE PERFECT WORKOUT
31A Ensign DR, Avon, CT Zip Code
9.8MI from Hartford
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CORE STUDIO
32 Whiting St, Plainville, CT Zip Code
11.2MI from Hartford
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JENNY CRAIG WEIGHT LOSS CENTER
530 Bushy Hill RD, Simsbury, CT Zip Code
11.2MI from Hartford
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BIG SKY SIMSBURY
526 Hopmeadow St, Simsbury, CT Zip Code
11.2MI from Hartford
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FITNESS BY DESIGN LLC
39 Mill St Ste 3, Berlin, CT Zip Code
11.9MI from Hartford
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FIT WELLNESS STUDIO
250 Albany Tpke, Canton, CT Zip Code
12.3MI from Hartford
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Health and fitness program consultants will work with individuals to find a plan that works best for them. If you’re interested in bodybuilding you will learn what you need to do in order to achieve your goals. If you’re interested in strength or cardio conditioning, you will be shown the equipment that will help you for just that. For those that are new to the gym you may want help going over different circuit areas. Barbells, dumb bells, and resistance machines can help people gain muscle and increase their fat loss. Personal training is offered at many gyms. If you have a weight loss goal let this be known to the trainer so they can give you a regimen that will help you reach your goal. They may also offer a diet plan for you to follow to further increase the chance of you making your goal weight. The wellbeing of many people will include an exercise program. Aerobic, lifting, and other classes can be included in your health and fitness program to give your workout some variety. If you stick with the workout routine you're given, and enjoy what you do, you will have a better chance at sticking with it. Consultants will keep your wellbeing in mind when determining what is best for you. If you haven't exercised in a while, finding a consultant to talk to can help you get back into the routine without injuring yourself. Ask friends where they go to workout and if they're happy. Search the internet or in a phone book to find gyms in your areas that offer consultants.
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